Williams on Wellness

July 19, 2018

I love working with people who know they need to change their lifestyle and diet but don’t know where to start. 

  • perform a kitchen and home make-over – a detox for your home

  • encourage you how to live a clean life 

  • take you grocery shopping

  • create and help you implement food prep and cooking hacks

  • create detailed shopping lists, menus and recipe

  • address multiple components of health – sleep, exercise, community, stress management, etc…


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I am a Holistic Wellness Coach, Reiki Master, Oil Enthusiast and grateful mom of a bunch of kids. Follow me on my daily wellness journey and my love f...

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© 2015-2020 by:

Tonya Y Williams CDP: Founder and CEO

Lisa M. Williams MPA, CALA: CO-Founder

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