Williams on Wellness

I love working with people who know they need to change their lifestyle and diet but don’t know where to start.

  • perform a kitchen and home make-over – a detox for your home

  • encourage you how to live a clean life

  • take you grocery shopping

  • create and help you implement food prep and cooking hacks

  • create detailed shopping lists, menus and recipe

  • address multiple components of health – sleep, exercise, community, stress management, etc…

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square

© 2015-2020 by:

Tonya Y Williams CDP: Founder and CEO

Lisa M. Williams MPA, CALA: CO-Founder

Contact Sisters Helping Seniors




Connect online:

  • Facebook
  • Twitter
  • LinkedIn Social Icon