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Choose Love Over Fear. Fear surrounds us on a daily basis, news, what to eat, finances and fear arou
The Power of Self Care! What fuels you? What is your routine for taking care of yourself? You are nu
I love working with my Seniors. Always starting my dad with mediation and a prayer to set my intenti
I am a Holistic Wellness Coach, Reiki Master, Oil Enthusiast and grateful mom of a bunch of kids. Fo
Caregiver Stress
Caring for Granny
10 Tips for Family Caregivers
Really Lady?🤦🏾♀️
Back to School! Back to Routines! Back to Work!
Sassy Seniors Staying Healthy👍🏽
SassySeniorsStayingHealthy, Intro to Fran
Taking Charge of Your Health and Wellbeing.