Healthy reminder for Seniors. Keep active, do something to keep fit daily. Physical activity helps you stay at a healthy weight, prevent or control illness, sleep better and reduce stress.

May 4, 2018

 

 

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I am a Holistic Wellness Coach, Reiki Master, Oil Enthusiast and grateful mom of a bunch of kids. Follow me on my daily wellness journey and my love f...

March 17, 2018

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© 2015-2020 by:

Tonya Y Williams CDP: Founder and CEO

Lisa M. Williams MPA, CALA: CO-Founder

Contact Sisters Helping Seniors

tonya@sistershelpingseniors.com

lisa@sistershelpingseniors.com

908-502-6165

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