The Power of Self Care! What fuels you? What is your routine for taking care of yourself? You are number one and taking care of yourself is important. Mediation,  exercising,  music,  dancing, reading are just a few of mine. Lose the busyness, make self care a priority. Keep your environment clean and be fully engaged in self care.

March 25, 2018

 

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I am a Holistic Wellness Coach, Reiki Master, Oil Enthusiast and grateful mom of a bunch of kids. Follow me on my daily wellness journey and my love f...

March 17, 2018

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October 8, 2018

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© 2015-2020 by:

Tonya Y Williams CDP: Founder and CEO

Lisa M. Williams MPA, CALA: CO-Founder

Contact Sisters Helping Seniors

tonya@sistershelpingseniors.com

lisa@sistershelpingseniors.com

908-502-6165

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